1979 Arnold’s Bodyshaping for Women Book by Arnold Schwarzenegger

Hey girls--Here's your chance to exercise with Conan The Barbarian and the former Governor of California, the one and only Arnold Schwarzenegger. Yes Arnold Schwarzenegger is back in his very own book titled Arnold's Bodyshaping for Women, a Complete Program for a Lifetime of Fitness and Beauty with photographs by Douglas Kent Hall and illustrations by Paula Joseph.

This a first edition, published in 1979 by Arnold and Hall. The book was published in 1979 when Arnold was known world wide for his body building awards before he begin his long movie career in action adventure movies and being elected as the Governor of California. The book has 160 pages featuring several young ladies as Arnold demonstrates all his ideas on how to reshape and change your body through weight programs, calisthenics, diet and nutrition, and working out in a gym. With loads of great black and white photos and easy to follow instructions, this book will help you tone your body like it's never been toned before.

**Condition of dust jacket: Fair condition, very clean and bright. There are small tears, small pieces missing and one large piece missing, and folds and crease marks along the top and bottom edges.(please take a look at our photos for a better view of the condition of the dust jacket)

**Condition of front and back covers: Good- condition. There are a few spots of light soiling on the front and back covers and light wear along the spine. All four corners of the front and back covers have bumps and a ½" scrape along the bottom edge of the back cover.

**Condition of inside pages: Near mint condition, very clean and bright.

A neat book to give to the women in your life that would love to reshape their body with the help of Arnold Schwarzenegger.

Item ID: 7816

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